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Do you feel like you know what’s good for your body but have a hard time putting it into action? 

 

Have you tried so many diets and nothing seems to work? 

 

Has your doctor said you are borderline diabetic and you don't know where to start?

 

Could you use some inspiration and accountability for your health journey?

 

Your Fit Fork can help!  

 

Your Fit Fork aims to mend the gap between knowing and doing.  Your Fit Fork offers a variety of services and packages designed to meet your needs.

  • Weight loss

  • Pre-Diabetes 

  • Disease Prevention

  • Food Sensitivities

  • Eczema

  • Migraines

  • Fibromyalgia

  • Autoimmune disease

  • Developing a healthy relationship with food

  • Simplify your meal planning

It's Like Having A Dietitian in Your Pocket!

Have you ever wished you could have a dietitian in your pocket? 

Clients often ask that, and now Your Fit Fork has the answer! 

 

The mission of Your Fit Fork is to help individuals achieve their long-term health goals,

no matter their location or schedule! 

 

Your Fit Fork programs are designed by April Bruns, Registered Dietitian.  We know time is short so she designed all programs to be virtual!  This means they can all be done in the comfort of your own home, making it affordable and convenient.  Imagine being able to take your dietitian right to your refrigerator to make suggestions for improvement! 

 

Your Fit Fork uses secure video conferencing, online groups, e-courses, and a meal planning subscription service to help you be your healthy self.