Hello, and Welcome to Your Fit Fork!

Hello, and welcome to Your Fit Fork! 

My name is April Bruns.  I am a dietitian and founder of Your Fit Fork.  In my 19 years of practice, I have seen how addicted we can all become to food restrictions and diets.  People are constantly striving to feel better, but want a quick answer.  This is why I created Your Fit Fork, a personalized system that helps you feel better without trendy dieting. Imagine learning how to stop restricting foods and still lose weight and have increased energy! 

Having a personalized program designed just for you will help you avoid eliminating foods unnecessarily and will help you get to your health goals.  

My passion is in helping women reduce and eliminate disease through what they eat.  I am a busy, working mom of three kids.  I know what it is like to try and keep healthy on a busy schedule and mom's are known for putting their health last on the to do list.   

I have compassion for those of you who have been told you have a disease and how helpless and overwhelmed you feel.  My goal is to help you treat your disease through diet and still live your life to the fullest. 

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